Slow-cooked Potatoes Recipe

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Ingredients

Count

Nutrition

115

Calories

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Ingredients:

Serving

thin- skinned white or red potatoes (1 to 2 in. wide )

Directions:

Scrub thin-skinned white or red potatoes (1 to 2 in. wide). Place them, no more than two layers deep, in a pan and cover them by about 1 inch of water. Set over high heat; just before water boils, reduce heat to maintain water temperature at 185° to 195° (when a few bubbles pop up from pan bottom regularly but surface of water is smooth). Cook, uncovered, just until potatoes are tender when pierced: for 1-inch diameter, about 25 minutes; 1 1/2 inches, 35 to 40 minutes; and 2 inches, about 50 minutes. Serve, or turn off heat and leave in water up to 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.76 Kcal (480 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	40.77mg	2%
Potassium	347.3mg	7%
Total Carbs	27.18g	9%
Sugars	9.06g	36%
Dietary Fiber	4.53g	18%
Protein	1.51g	3%
Vitamin C	19.6mg	33%
Vitamin A	1.5mg	50%
Iron	1.5mg	8%
Calcium	40.8mg	4%

Amount Per 100 g
Calories	76 Kcal (318 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	27mg	2%
Potassium	230mg	7%
Total Carbs	18g	9%
Sugars	6g	36%
Dietary Fiber	3g	18%
Protein	1g	3%
Vitamin C	13mg	33%
Vitamin A	1mg	50%
Iron	1mg	8%
Calcium	27mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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