Slow-Cooked German Short Ribs Recipe

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Slow-Cooked German Short Ribs
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Ingredients:

Directions:

  1. In a small bowl, combine 2 tablespoons flour, salt, and pepper. Coat the short ribs with the flour mixture.
  2. In a large skillet, heat the olive oil over medium-high heat. Brown short ribs in olive oil.
  3. In a slow cooker, combine onions, wine, chili sauce, brown sugar, vinegar, Worcestershire sauce, mustard, and chili powder. Mix thoroughly.
  4. Transfer the short ribs from the skillet to the slow cooker.
  5. Cover, and cook on Low for 6 to 8 hours.
  6. Remove ribs, and turn the slow cooker control to High.
  7. Finely crush gingersnnaps and stir into the sauce.
  8. Cook for 10 minutes, or until slightly thickened.
  9. Serve over spatzel or buttered egg noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 907.42 Kcal (3799 kJ)
Calories from fat 661.21 Kcal
% Daily Value*
Total Fat 73.47g 113%
Cholesterol 172.33mg 57%
Sodium 886mg 37%
Potassium 665.46mg 14%
Total Carbs 20.76g 7%
Sugars 9.31g 37%
Dietary Fiber 1.81g 7%
Protein 37.76g 76%
Vitamin C 4.5mg 7%
Iron 5.4mg 30%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 296.09 Kcal (1240 kJ)
Calories from fat 215.75 Kcal
% Daily Value*
Total Fat 23.97g 113%
Cholesterol 56.23mg 57%
Sodium 289.1mg 37%
Potassium 217.14mg 14%
Total Carbs 6.77g 7%
Sugars 3.04g 37%
Dietary Fiber 0.59g 7%
Protein 12.32g 76%
Vitamin C 1.5mg 7%
Iron 1.8mg 30%
Calcium 13.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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