Directions:
- Combine all ingredients in a large blender, food processor or mixer, and blend (whip) until it holds a shape, about 10 minutes. The volume increases by 4 to 8 times as it whips, so you may need to divide to conquer.
- Use to ice doughnuts or angel food cake, or put into a glass serving dish and chill thoroughly for a strawberry mousse. Garnish with sliced strawberries, if desired. (Must be refrigerated if not eaten right away.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.88 Kcal (288 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Sodium | 78.93mg | 3% | |
| Potassium | 183.34mg | 4% | |
| Total Carbs | 9.7g | 3% | |
| Sugars | 6.16g | 25% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 1.4g | 3% | |
| Vitamin C | 10.2mg | 17% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 193.95 Kcal (812 kJ) | ||
| Calories from fat | 72.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.1g | 4% | |
|---|---|---|---|
| Sodium | 222.26mg | 3% | |
| Potassium | 516.25mg | 4% | |
| Total Carbs | 27.31g | 3% | |
| Sugars | 17.36g | 25% | |
| Dietary Fiber | 0.94g | 1% | |
| Protein | 3.93g | 3% | |
| Vitamin C | 28.6mg | 17% | |
| Calcium | 21.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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