Kathy's Angel Meringue Pie Recipe

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Kathy's Angel Meringue Pie
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Ingredients:

Directions:

  1. Preheat oven to 300°F Spray a 9 pie plate with non-stick cooking spray. Set aside.
  2. In a medium bowl, using an electric mixer, beat egg whites and cream of tarter until foamy. Gradually beat in sugar until stiff peaks form.
  3. Spread 1 1/3 cups of meringue in the bottom and halfway up the sides of prepared pan. Using a pastry bag, pipe remaining meringue in a decorative border around the edges. Bake for 40 minutes or until lightly browned. Cool on wire rack.
  4. In a small saucepan, combine sugar, cornstarch, and lemon peel. Gradually stir in lemon juice and water. Mix well. Cook over low heat, stirring constantly, until mixture boils; boil for 1 minute.
  5. Beat a small amount of hot mixture into the beaten egg, then add that back to the saucepan and cook, stirring, for 1 minute. Pour into a large bowl. Cover and chill for 1 hour.
  6. Whip heavy cream until medium peaks form. Add powdered sugar and lemon juice and continue beating until firm peaks. Fold into the cooled lemon filling. Spoon filling into the meringue shell. Cover and chill at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.9 Kcal (1009 kJ)
Calories from fat 66.83 Kcal
% Daily Value*
Total Fat 7.43g 11%
Cholesterol 40.98mg 14%
Sodium 115.28mg 5%
Potassium 226.28mg 5%
Total Carbs 41.13g 14%
Sugars 33.93g 136%
Dietary Fiber 0.08g 0%
Protein 3.63g 7%
Vitamin C 6.6mg 11%
Iron 0.2mg 1%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 232.84 Kcal (975 kJ)
Calories from fat 64.59 Kcal
% Daily Value*
Total Fat 7.18g 11%
Cholesterol 39.61mg 14%
Sodium 111.42mg 5%
Potassium 218.7mg 5%
Total Carbs 39.75g 14%
Sugars 32.8g 136%
Dietary Fiber 0.08g 0%
Protein 3.51g 7%
Vitamin C 6.4mg 11%
Iron 0.1mg 1%
Calcium 18.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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