Directions:
- In a skillet, cook beef, onion and garlic over medium heat until meat is no longer pink; drain. Add the water, tomato sauce, lentils, ketchup, vinegar, mustard and pepper. Bring to a boil. Reduce heat; cover and simmer for 60-70 minutes or until lentils are tender. Serve on buns. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.78 Kcal (2013 kJ) | ||
| Calories from fat | 126.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.03g | 22% | |
|---|---|---|---|
| Cholesterol | 59.42mg | 20% | |
| Sodium | 558.72mg | 23% | |
| Potassium | 360.78mg | 8% | |
| Total Carbs | 59.14g | 20% | |
| Sugars | 9.12g | 36% | |
| Dietary Fiber | 7.16g | 29% | |
| Protein | 29.21g | 58% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 3.3mg | 18% | |
| Calcium | 58.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 169.17 Kcal (708 kJ) | ||
| Calories from fat | 44.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 22% | |
|---|---|---|---|
| Cholesterol | 20.91mg | 20% | |
| Sodium | 196.59mg | 23% | |
| Potassium | 126.94mg | 8% | |
| Total Carbs | 20.81g | 20% | |
| Sugars | 3.21g | 36% | |
| Dietary Fiber | 2.52g | 29% | |
| Protein | 10.28g | 58% | |
| Vitamin C | 2.3mg | 11% | |
| Iron | 1.2mg | 18% | |
| Calcium | 20.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lentil Sloppy Joes
Ground beef or 1 lb ground turkey, Chopped onion and 9 more.. -
Sloppy Joes With Lentils
Ground beef, Onion, chopped, Garlic clove, minced, Water and 7 more.. -
Vegetarian Lentil Stew
Vegetable oil, Chopped onion (, about 2 medium) and 11 more.. -
Best Spaghetti and Meatballs
Chopped onions, Olive oil, Garlic cloves, minced, Water and 17 more.. -
Spiced Chili
Ground turkey or beef, Chopped onion and 16 more.. -
Beef Lasagne
Ground turkey or beef, Garlic cloves, minced, Water and 10 more.. -
Zucchini Beef Bake
Water, Sliced zucchini, Ground turkey or beef and 10 more.. -
Turkey Meatloaf
Ground turkey, Onion, finely chopped and 10 more.. -
Chili con Carne
Ground turkey or beef, Chopped onion, Garlic clove, minced and 8 more.. -
Cincinnati Chili
Ground turkey or beef, Chopped onions, Minced garlic and 15 more.. -
Steak Sauce
Ketchup, Minced fresh garlic and 9 more.. -
Barbecue Chicken Sandwiches
Chopped onion, Chopped celery, Garlic clove, minced and 8 more.. -
Chocolate Chili with Apples
Ground turkey, Chopped onions, Minced garlic and 14 more.. -
Walk-Along Chili
Ground turkey or beef, Onion, chopped and 11 more.. -
Spicy Turkey Chili
Ground turkey or turkey sausage, Onion, chopped and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
