Sloppy Joes in a Pocket Recipe

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Sloppy Joes in a Pocket
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Ingredients:

Directions:

  1. Heat oven to 375°F
  2. In a skillet, cook beef thoroughly; drain. Stir in barbecue sauce; cook 1 to 2 minutes.
  3. Stir in cheese.
  4. Unroll dinner rolls; separate into 4 8x4-inch rectangles;
  5. Cut each in half crosswise, making 8 squares.
  6. Place about 2 tablespoons beef mixture on to each square.
  7. Fold dough over filling, forming triangles; press edges with fork to seal.
  8. With knife, cut small slits in tops.
  9. Place on ungreased cookie sheet.
  10. Brush with egg; sprinkle with sesame seed.
  11. Bake 20 minutes or until golden brown. Immediately remove from cookie sheet.
  12. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.33 Kcal (374 kJ)
Calories from fat 32.6 Kcal
% Daily Value*
Total Fat 3.62g 6%
Cholesterol 43.51mg 15%
Sodium 160.33mg 7%
Potassium 135.29mg 3%
Total Carbs 5.68g 2%
Sugars 3.13g 13%
Dietary Fiber 0.28g 1%
Protein 8.06g 16%
Vitamin C 0.1mg 0%
Iron 1mg 6%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 177.83 Kcal (745 kJ)
Calories from fat 64.89 Kcal
% Daily Value*
Total Fat 7.21g 6%
Cholesterol 86.63mg 15%
Sodium 319.19mg 7%
Potassium 269.34mg 3%
Total Carbs 11.31g 2%
Sugars 6.22g 13%
Dietary Fiber 0.55g 1%
Protein 16.05g 16%
Vitamin C 0.2mg 0%
Iron 2mg 6%
Calcium 79.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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