Directions:
- Mix pork, chili powder, cayenne pepper, fennel seed, and dried oregano.
- Brown pork mixture (if it is lean pork, add some olive oil to the pan).
- Remove pork from pan and sauté garlic and onions in about a tablespoon of olive oil (about 2-3 minutes).
- Add pork mixture to pan and add the rest of the ingredients including tomatoes.
- Simmer 20-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 803.41 Kcal (3364 kJ) | ||
| Calories from fat | 683.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.99g | 117% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 163.81mg | 7% | |
| Potassium | 928.14mg | 20% | |
| Total Carbs | 13.61g | 5% | |
| Sugars | 5.77g | 23% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 12.98g | 26% | |
| Vitamin C | 19.8mg | 33% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 89.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 269.88 Kcal (1130 kJ) | ||
| Calories from fat | 229.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.53g | 117% | |
|---|---|---|---|
| Cholesterol | 27.42mg | 27% | |
| Sodium | 55.03mg | 7% | |
| Potassium | 311.78mg | 20% | |
| Total Carbs | 4.57g | 5% | |
| Sugars | 1.94g | 23% | |
| Dietary Fiber | 1.67g | 20% | |
| Protein | 4.36g | 26% | |
| Vitamin C | 6.6mg | 33% | |
| Iron | 0.6mg | 10% | |
| Calcium | 30.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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