Directions:
- In skillet, cook meat and drain if necessary.
- Stir in sauce; mix well.
- Pour into lightly greased 9 x13 pan.
- Sprinkle with cheese.
- In a bowl, combine Bisquick, eggs and milk just until blended; pour over cheese.
- Sprinkle with sesame seeds.
- Bake uncovered at 400 degrees Fahrenheit for 25 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.66 Kcal (1736 kJ) | ||
| Calories from fat | 178.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.87g | 31% | |
|---|---|---|---|
| Cholesterol | 132.52mg | 44% | |
| Sodium | 961.17mg | 40% | |
| Potassium | 316.47mg | 7% | |
| Total Carbs | 29.13g | 10% | |
| Sugars | 5.36g | 21% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 31.53g | 63% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 3.2mg | 18% | |
| Calcium | 298.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 153.4 Kcal (642 kJ) | ||
| Calories from fat | 66.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 31% | |
|---|---|---|---|
| Cholesterol | 49.03mg | 44% | |
| Sodium | 355.58mg | 40% | |
| Potassium | 117.08mg | 7% | |
| Total Carbs | 10.78g | 10% | |
| Sugars | 1.98g | 21% | |
| Dietary Fiber | 0.67g | 7% | |
| Protein | 11.66g | 63% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 1.2mg | 18% | |
| Calcium | 110.3mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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