Slime Soup - Nigella Lawson Recipe

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Slime Soup - Nigella Lawson
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Ingredients:

Directions:

  1. Add peas and scallion to vegetable broth. Return to the boil and cook until peas are tender, about 10 minutes. Discard scallion.
  2. Snip or dice mozzarella into small bits. Add to blender. Add peas and broth to blender. Remove center of lid, cover with dishtowel, and blitz until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.15 Kcal (587 kJ)
Calories from fat 16.61 Kcal
% Daily Value*
Total Fat 1.85g 3%
Cholesterol 6.03mg 2%
Sodium 740.3mg 31%
Potassium 256.94mg 5%
Total Carbs 18.45g 6%
Sugars 4.68g 19%
Dietary Fiber 4.06g 16%
Protein 13.47g 27%
Vitamin C 11.2mg 19%
Iron 1.9mg 11%
Calcium 297.8mg 30%
Amount Per 100 g
Calories 81.14 Kcal (340 kJ)
Calories from fat 9.61 Kcal
% Daily Value*
Total Fat 1.07g 3%
Cholesterol 3.49mg 2%
Sodium 428.6mg 31%
Potassium 148.76mg 5%
Total Carbs 10.68g 6%
Sugars 2.71g 19%
Dietary Fiber 2.35g 16%
Protein 7.8g 27%
Vitamin C 6.5mg 19%
Iron 1.1mg 11%
Calcium 172.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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