Calories in Usda Turkey, whole, meat and skin

100Calories

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Nutrition Facts Usda Turkey, whole, meat and skin

Amount Per 2.5 oz
Calories 99.93 Kcal (418 kJ)
Calories from fat 35.98 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1.03g 5%
Cholesterol 51.03mg 17%
Sodium 79.38mg 3%
Potassium 158.76mg 3%
Sugars 0.04g 0%
Protein 15.34g 31%
Iron 0.6mg 3%
Calcium 7.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 70.88 g
  • Cal: 5 %
  • Fat: 6.1 %
  • Carb: 0 %
  • Prot: 30.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.5%)
  • Protein (62.5%)
Usda Turkey, whole, meat and skin Good and Bad Points
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