Skirt Steak With Red Wine Sauce Recipe

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Skirt Steak With Red Wine Sauce
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Ingredients:

Directions:

  1. Bring steaks up to room temperature before beginning. Sprinkle steaks on both sides with salt and pepper.
  2. Heat oil in a large skillet over medium-high heat until shimmering and wisps of smoke are beginning to rise. Lay steaks in skillet. Cook 3-4 minutes on each side. Remove to a warm plate and tent with foil.
  3. Drain fat from skillet, leaving any browned bits in the pan. Turn off the heat and let the pan cool for about 60 seconds. Turn the heat to medium, and add the wine, thyme, bay leaf, sugar and Worcestershire sauce. Bring to a boil, scraping the browned bits up ftom the bottom of the pan with a wooden spoon. Reduce by 50%, about 3 minutes.
  4. Turn off the heat, remove the bay leaf and thyme, and add the butter slowly. Whisk gently until all the butter is incorporated. Add salt and pepper if needed.
  5. Slice steak thinly, across the grain. Serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.21 Kcal (1931 kJ)
Calories from fat 265.63 Kcal
% Daily Value*
Total Fat 29.51g 45%
Cholesterol 110.54mg 37%
Sodium 121.22mg 5%
Potassium 572.24mg 12%
Total Carbs 4.34g 1%
Sugars 1.91g 8%
Dietary Fiber 0.66g 3%
Protein 35.94g 72%
Vitamin C 0.1mg 0%
Iron 3.6mg 20%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 190.88 Kcal (799 kJ)
Calories from fat 109.94 Kcal
% Daily Value*
Total Fat 12.22g 45%
Cholesterol 45.75mg 37%
Sodium 50.17mg 5%
Potassium 236.84mg 12%
Total Carbs 1.8g 1%
Sugars 0.79g 8%
Dietary Fiber 0.27g 3%
Protein 14.87g 72%
Vitamin C 0.1mg 0%
Iron 1.5mg 20%
Calcium 8.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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