Amount Per 1 Serving | |||
Calories | 199.74 Kcal (836 kJ) | ||
Calories from fat | 110.74 Kcal | ||
% Daily Value* | |||
Total Fat | 12.3g | 19% | |
---|---|---|---|
Cholesterol | 55.74mg | 19% | |
Sodium | 231.9mg | 10% | |
Potassium | 202.45mg | 4% | |
Total Carbs | 2.52g | 1% | |
Sugars | 0.27g | 1% | |
Dietary Fiber | 0.4g | 2% | |
Protein | 19.84g | 40% | |
Vitamin C | 0.1mg | 0% | |
Iron | 1mg | 5% | |
Calcium | 287.1mg | 29% |
Amount Per 100 g | |||
Calories | 146.81 Kcal (615 kJ) | ||
Calories from fat | 81.39 Kcal | ||
% Daily Value* | |||
Total Fat | 9.04g | 19% | |
---|---|---|---|
Cholesterol | 40.97mg | 19% | |
Sodium | 170.45mg | 10% | |
Potassium | 148.8mg | 4% | |
Total Carbs | 1.85g | 1% | |
Sugars | 0.2g | 1% | |
Dietary Fiber | 0.29g | 2% | |
Protein | 14.58g | 40% | |
Vitamin C | 0.1mg | 0% | |
Iron | 0.7mg | 5% | |
Calcium | 211mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.