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Skillet Grits With Seasoned Vegetables Recipe

Skillet Grits With Seasoned Vegetables Recipe

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Ingredients

Count

Nutrition

1329

Calories

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Ingredients:

Serving

1 (32-oz.) container chicken broth
3 tbsp butter
1 tsp salt
1 1/2 cups uncooked regular grits
1 cup (4 oz.) shredded cheddar cheese
1/3 cup (1.5 oz.) shredded parmesan cheese
1/2 tsp pepper
seasoned vegetables

Directions:

Bring first 3 ingredients to a boil in a large saucepan over medium-high heat. Gradually whisk in grits; return to a boil. Reduce heat to medium-low, and simmer, stirring occasionally, 10 to 12 minutes or until thickened.
Whisk in cheeses and pepper until cheeses are melted. Spoon Seasoned Vegetables evenly over grits, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1328.62 Kcal (5563 kJ)
Calories from fat	459.92 Kcal
		% Daily Value*
Total Fat	51.1g	79%
Cholesterol	128.09mg	43%
Sodium	2771.22mg	115%
Potassium	415.47mg	9%
Total Carbs	186.16g	62%
Sugars	2.73g	11%
Dietary Fiber	11.99g	48%
Protein	29.9g	60%
Vitamin C	2mg	3%
Vitamin A	0.4mg	14%
Iron	7.5mg	42%
Calcium	349.4mg	35%

Amount Per 100 g
Calories	379.82 Kcal (1590 kJ)
Calories from fat	131.48 Kcal
		% Daily Value*
Total Fat	14.61g	79%
Cholesterol	36.62mg	43%
Sodium	792.22mg	115%
Potassium	118.77mg	9%
Total Carbs	53.22g	62%
Sugars	0.78g	11%
Dietary Fiber	3.43g	48%
Protein	8.55g	60%
Vitamin C	0.6mg	3%
Vitamin A	0.1mg	14%
Iron	2.1mg	42%
Calcium	99.9mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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