Skillet Blueberry Muffin Pancakes Recipe

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Skillet Blueberry Muffin Pancakes
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Ingredients:

Directions:

  1. In large bowl, stir together the flour, sugar, baking powder, cinnamon, salt and lemon zest.
  2. In separate bowl or 2-cup liquid measuring cup, whisk together the milk, egg, oil and vanilla.
  3. Add the liquid ingredients to the dry, then stir just until a batter forms.
  4. Gently stir in the blueberries. Set aside.
  5. In a small bowl, mix together the brown sugar and cinnamon.
  6. Heat a large skillet over medium.
  7. Coat the skillet with cooking spray, reduce heat to low, then ladle batter into the skillet, using about 1/4 to 1/3 cup per muffin.
  8. Do not crowd the pan, as the muffins will spread.
  9. Sprinkle the top of each muffin with a bit of the topping.
  10. Cover and cook for 6-8 minutes, or until risen and browned on the bottom.
  11. Use a spatula to flip and cook for another 2-4 minutes.
  12. Repeat with remaining batter.
  13. Note: This recipe also works well with white whole wheat flour as with all-purpose flour, so substitute equally if you want a whole-grain option.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.31 Kcal (1839 kJ)
Calories from fat 78.7 Kcal
% Daily Value*
Total Fat 8.74g 13%
Cholesterol 42.15mg 14%
Sodium 339.25mg 14%
Potassium 621.82mg 13%
Total Carbs 80.34g 27%
Sugars 26.73g 107%
Dietary Fiber 4.16g 17%
Protein 10.11g 20%
Vitamin C 11.5mg 19%
Iron 1.5mg 8%
Calcium 282.8mg 28%
Amount Per 100 g
Calories 199.18 Kcal (834 kJ)
Calories from fat 35.68 Kcal
% Daily Value*
Total Fat 3.96g 13%
Cholesterol 19.11mg 14%
Sodium 153.82mg 14%
Potassium 281.93mg 13%
Total Carbs 36.43g 27%
Sugars 12.12g 107%
Dietary Fiber 1.89g 17%
Protein 4.58g 20%
Vitamin C 5.2mg 19%
Iron 0.7mg 8%
Calcium 128.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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