Skewered Grilled Shrimp, Arugula, and Orange Salad with Citrus-Basil Dressing Recipe

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Skewered Grilled Shrimp, Arugula, and Orange Salad with Citrus-Basil Dressing
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Ingredients:

Directions:

  1. Peel shrimp, leaving tails on; devein, if desired. Sprinkle with salt and pepper. Coat 12-inch metal skewers with cooking spray. Thread shrimp on skewers; brush with olive oil.
  2. Grill, covered with grill lid, over medium-high heat (350° to 400°) 3 minutes on each side or just until shrimp turn pink. Combine half of Citrus-Basil Dressing and shrimp in a medium bowl, tossing to coat.
  3. Combine arugula, fennel, and remaining dressing. Divide greens evenly among 4 plates. Top with shrimp, onion, orange sections, and tomato.
  4. Wine note: Napa Valley winemaker Jeff Morgan produces SoloRosa, a dry California rosé, and Covenant, a kosher Cabernet Sauvignon. Jeff wrote Dean & DeLuca: The Food and Wine Cookbook and The Working Parents Cookbook. His recently penned wine book, Rosé, A Guide to the World's Most Versatile Wine, appeared in bookstores in May. Below, Jeff pairs wine with this flavorful shrimp recipe.
  5. Smoky shrimp, tangy arugula, and a cornucopia of citrus flavors find beautiful balance in the sweetness of the orange and the subtle licorice notes of the fennel. In Germany, they make wines that offer an equally glorious blend of brightness, pretty fruit flavors, and just a touch of sweetness. Any fine Riesling from Germany's Mosel would do well here. Typically, these wines are low in alcohol, which make them all the more ideal. Try Muller Scharazhofberger Riesling Kabinett (about $30). - Jeff Morgan
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2131.27 Kcal (8923 kJ)
Calories from fat 1106.24 Kcal
% Daily Value*
Total Fat 122.92g 189%
Cholesterol 328.79mg 110%
Sodium 7722.29mg 322%
Potassium 1673.26mg 36%
Total Carbs 220.24g 73%
Sugars 35g 140%
Dietary Fiber 16.27g 65%
Protein 50.79g 102%
Vitamin C 162.5mg 271%
Iron 7.4mg 41%
Calcium 405.8mg 41%
Amount Per 100 g
Calories 166.14 Kcal (696 kJ)
Calories from fat 86.23 Kcal
% Daily Value*
Total Fat 9.58g 189%
Cholesterol 25.63mg 110%
Sodium 601.98mg 322%
Potassium 130.44mg 36%
Total Carbs 17.17g 73%
Sugars 2.73g 140%
Dietary Fiber 1.27g 65%
Protein 3.96g 102%
Vitamin C 12.7mg 271%
Iron 0.6mg 41%
Calcium 31.6mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.1
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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