Six-Hour Pork Roast Recipe

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Six-Hour Pork Roast
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Ingredients:

Directions:

  1. Preheat oven to 275 degrees F.
  2. Blend together sage, rosemary, garlic, fennel seeds, salt, and pepper in a food processor until a thick paste forms. With motor running, add wine and oil and blend until combined well.
  3. If necessary, trim fat from top of pork, to leave a 1/8-inch thick layer of fat. Make 3 small incisions, each about 1-inch long and 1-inch deep, in each side of pork with a small sharp knife, and fill each with about 1 teaspoon herb paste. Spread remaining herb paste over pork, concentrating on boned side, and tie roast with kitchen string at 2-inch intervals.
  4. Put pork, fat side up, in a roasting pan and roast in middle of oven 6 hours. Transfer roast to cutting board and let stand 15 minutes. Discard string and cut pork roast (with an electric knife if you have one) into thick slices.
  5. Cook's note: You can make the herb paste 1 day ahead and chill it, covered
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.72 Kcal (882 kJ)
Calories from fat 112.58 Kcal
% Daily Value*
Total Fat 12.51g 19%
Cholesterol 71.05mg 24%
Sodium 455.97mg 19%
Potassium 323.62mg 7%
Total Carbs 3.49g 1%
Sugars 0.1g 0%
Dietary Fiber 1.12g 4%
Protein 21.07g 42%
Vitamin C 2.1mg 3%
Iron 2.1mg 12%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 235.08 Kcal (984 kJ)
Calories from fat 125.6 Kcal
% Daily Value*
Total Fat 13.96g 19%
Cholesterol 79.26mg 24%
Sodium 508.67mg 19%
Potassium 361.02mg 7%
Total Carbs 3.89g 1%
Sugars 0.11g 0%
Dietary Fiber 1.25g 4%
Protein 23.5g 42%
Vitamin C 2.3mg 3%
Iron 2.4mg 12%
Calcium 71mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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