Directions:
- Place beans in a deep sauce pan with 4 cups of water. Over medium-high heat, bring to a boil. Reduce heat to low and simmer for 2 minutes. Remove from heat. Cover and let stand for at least 1 hour. (or soak over night)
- Sauté ground beef over medium-high heat, with minced garlic, till browned. Trying not to break up the meat in to overly small pieces. You want to maintain nice meaty chunks for the soup.
- Transfer beans and liquid into a crockpot. Add browned beef to crockpot. Then add the boiling hot broth, carrots, celery, onion, and tomatoes with juice, bay leaf, thyme, and peppercorns. Cover and cook on high for 5 hours, or until the beans are done.
- Stir in parsley, salt and pepper to taste. Remove bay leaf and peppercorns (if desired). Heat for 15 more minutes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.93 Kcal (1645 kJ) | ||
| Calories from fat | 41.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 7% | |
|---|---|---|---|
| Cholesterol | 89.59mg | 30% | |
| Sodium | 580.44mg | 24% | |
| Potassium | 1627.97mg | 35% | |
| Total Carbs | 49.88g | 17% | |
| Sugars | 9.33g | 37% | |
| Dietary Fiber | 17.49g | 70% | |
| Protein | 40.47g | 81% | |
| Vitamin C | 18.9mg | 31% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 5.4mg | 30% | |
| Calcium | 188mg | 19% | |
| Amount Per 100 g | |||
| Calories | 56.19 Kcal (235 kJ) | ||
| Calories from fat | 5.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 7% | |
|---|---|---|---|
| Cholesterol | 12.81mg | 30% | |
| Sodium | 83.01mg | 24% | |
| Potassium | 232.81mg | 35% | |
| Total Carbs | 7.13g | 17% | |
| Sugars | 1.33g | 37% | |
| Dietary Fiber | 2.5g | 70% | |
| Protein | 5.79g | 81% | |
| Vitamin C | 2.7mg | 31% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 0.8mg | 30% | |
| Calcium | 26.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef Consomme
Egg whites, Lean ground beef, Chopped onion and 11 more.. -
Hunter's Minestrone
Chicken stock, Head garlic, halved, Rigatoni pasta and 15 more.. -
Hunters Minestrone
Chicken stock, Head garlic, halved, Rigatoni and 15 more.. -
Wine Stewed Oxtail
Oxtail in pieces, Good tbsp flour, Olive oil, Red wine and 11 more.. -
Chicken Pot Pie
Flour , sifted before measuring, Baking powder, Salt and 17 more.. -
Chicken Corn Soup with Rivels
Chopped carrots, Celery rib, chopped, Onion, chopped and 10 more.. -
Ham Bone Vegetable Soup 1967
Canola oil, Onions, chopped, Red bell pepper, chopped and 14 more.. -
Crock Pot Yankee Pot Roast and Vegetables
Lean beef chuck roast , trimmed of fat & cut into serving... and 11 more.. -
Oxtail Stew
Oxtails, cut into 1-inch-thick pieces, Red wine vinegar and 16 more..
Also Try
-
-
-
Navy Bean Soup With Sirloin Tips
Sirloin tips, cubed, Onion, chopped, Stalk celery, chopped and 12 more.. -
Navy Bean Soup with Rosemary and Kale
Dried navy beans, rinsed and picked through, Olive oil and 10 more.. -
-
-
-
-
-
Navy Bean Soup With Ham Ala Leah
Prep time does not include soaking dried beans overnight.... and 18 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
