Simply Sensational Chili Recipe

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Simply Sensational Chili
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Ingredients:

Directions:

  1. Heat oil in medium, heavy-bottomed pot over medium-high heat. Add onions, peppers and garlic; cook until vegetables are soft, stirring occasionally, about 8 minutes. Season meat with Adobo. Add meat to the pot, breaking into small pieces with a wooden spoon. Cook until browned, stirring occasionally, about 8 minutes. Stir in chili powder, cilantro and cumin, cook until fragrant, about 1 minute more.
  2. Add 1 cup water, chopped tomatoes (with liquid), beef bouillon and Sazón to pot. Bring tomato mixture to boil. Lower heat to medium-low and simmer, uncovered, until mixture thickens and flavors come together, stirring occasionally, about 1 hour. Stir in beans. Cook until heated through, about 15 minutes more.
  3. Divide chili among serving bowls. Garnish with cheese, sour cream and onions, if desired Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.35 Kcal (1324 kJ)
Calories from fat 201.65 Kcal
% Daily Value*
Total Fat 22.41g 34%
Cholesterol 70.29mg 23%
Sodium 455.54mg 19%
Potassium 495.02mg 11%
Total Carbs 7.74g 3%
Sugars 2.87g 11%
Dietary Fiber 2.48g 10%
Protein 22.88g 46%
Vitamin C 27.6mg 46%
Vitamin A 0.6mg 20%
Iron 13.8mg 76%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 150.25 Kcal (629 kJ)
Calories from fat 95.77 Kcal
% Daily Value*
Total Fat 10.64g 34%
Cholesterol 33.39mg 23%
Sodium 216.36mg 19%
Potassium 235.11mg 11%
Total Carbs 3.68g 3%
Sugars 1.36g 11%
Dietary Fiber 1.18g 10%
Protein 10.87g 46%
Vitamin C 13.1mg 46%
Vitamin A 0.3mg 20%
Iron 6.5mg 76%
Calcium 23.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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