Simply Potatoes Shrimp Hash #5FIX Recipe

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Simply Potatoes Shrimp Hash #5FIX
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Ingredients:

Directions:

  1. In a large skillet coated in non-stick cooking spray, sautee bell peppers until tender. Add potoatoes and cook on medium high until nearly done. Add tomatoes and old bay seasoning. Bring to a simmer. Add raw shrimp and cook until shrimp turn pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.95 Kcal (1072 kJ)
Calories from fat 129.39 Kcal
% Daily Value*
Total Fat 14.38g 22%
Cholesterol 43.84mg 15%
Sodium 1021.65mg 43%
Potassium 266.04mg 6%
Total Carbs 23.25g 8%
Sugars 2.58g 10%
Dietary Fiber 1.75g 7%
Protein 6.71g 13%
Vitamin C 29.8mg 50%
Vitamin A 0.5mg 18%
Iron 9.3mg 52%
Calcium 48mg 5%
Amount Per 100 g
Calories 149.4 Kcal (626 kJ)
Calories from fat 75.52 Kcal
% Daily Value*
Total Fat 8.39g 22%
Cholesterol 25.59mg 15%
Sodium 596.32mg 43%
Potassium 155.28mg 6%
Total Carbs 13.57g 8%
Sugars 1.51g 10%
Dietary Fiber 1.02g 7%
Protein 3.92g 13%
Vitamin C 17.4mg 50%
Vitamin A 0.3mg 18%
Iron 5.4mg 52%
Calcium 28mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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