Simply Potatoes(R) Easy Shepherd's Pie Recipe

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Simply Potatoes(R) Easy Shepherd's Pie
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Ingredients:

Directions:

  1. Heat oven to 375 degrees F. Spray 2-1/2 to 3 quart casserole baking dish with nonstick cooking spray.*
  2. In 12-inch skillet cook ground beef and onion until browned; drain grease. Add beans, corn, tomatoes, gravy, thyme and salt. Cook until heated through. Spoon beef mixture into casserole dish. Spread Simply Potatoes® evenly over beef mixture. Bake 30 to 35 minutes or until edges are bubbly. Remove from oven.
  3. Heat broiler. Broil casserole 4 to 6 inches from heat, 3 to 5 minutes, until Simply Potatoes® are lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.8 Kcal (987 kJ)
Calories from fat 60.95 Kcal
% Daily Value*
Total Fat 6.77g 10%
Cholesterol 72.48mg 24%
Sodium 593.79mg 25%
Potassium 551.32mg 12%
Total Carbs 15.86g 5%
Sugars 5.2g 21%
Dietary Fiber 2.31g 9%
Protein 26.37g 53%
Vitamin C 8.1mg 13%
Iron 3.1mg 17%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 103.63 Kcal (434 kJ)
Calories from fat 26.79 Kcal
% Daily Value*
Total Fat 2.98g 10%
Cholesterol 31.85mg 24%
Sodium 260.95mg 25%
Potassium 242.29mg 12%
Total Carbs 6.97g 5%
Sugars 2.29g 21%
Dietary Fiber 1.01g 9%
Protein 11.59g 53%
Vitamin C 3.6mg 13%
Iron 1.4mg 17%
Calcium 17.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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