Amount Per 1 Serving
Calories	82.81 Kcal (347 kJ)
Calories from fat	22.11 Kcal
		% Daily Value*
Total Fat	2.46g	4%
Cholesterol	20.61mg	7%
Sodium	11.93mg	0%
Potassium	36.25mg	1%
Total Carbs	12.31g	4%
Sugars	0.38g	2%
Dietary Fiber	0.47g	2%
Protein	2.51g	5%
Iron	0.3mg	1%
Calcium	17.7mg	2%

Amount Per 100 g
Calories	137.66 Kcal (576 kJ)
Calories from fat	36.75 Kcal
		% Daily Value*
Total Fat	4.08g	4%
Cholesterol	34.27mg	7%
Sodium	19.83mg	0%
Potassium	60.26mg	1%
Total Carbs	20.47g	4%
Sugars	0.64g	2%
Dietary Fiber	0.78g	2%
Protein	4.17g	5%
Iron	0.4mg	1%
Calcium	29.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

saturated fat free,
very low sodium

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