Simple Spinach Quiche Recipe

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Simple Spinach Quiche
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Ingredients:

Directions:

  1. Heat oven to 375° F. Unroll the piecrust and press it into a 9-inch pie plate or tart pan. Combine the spinach soufflé, eggs, cheese, and 1/4 teaspoon pepper in a large bowl. Pour the mixture into the prepared pie shell. Bake until set in the center, about 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1563.15 Kcal (6545 kJ)
Calories from fat 1061.63 Kcal
% Daily Value*
Total Fat 117.96g 181%
Cholesterol 1496.72mg 499%
Sodium 4182.63mg 174%
Potassium 1847.35mg 39%
Total Carbs 44.71g 15%
Sugars 14.03g 56%
Dietary Fiber 6.8g 27%
Protein 88.79g 178%
Vitamin C 47.6mg 79%
Iron 10.3mg 57%
Calcium 1557.6mg 156%
Amount Per 100 g
Calories 173.89 Kcal (728 kJ)
Calories from fat 118.1 Kcal
% Daily Value*
Total Fat 13.12g 181%
Cholesterol 166.5mg 499%
Sodium 465.29mg 174%
Potassium 205.51mg 39%
Total Carbs 4.97g 15%
Sugars 1.56g 56%
Dietary Fiber 0.76g 27%
Protein 9.88g 178%
Vitamin C 5.3mg 79%
Iron 1.1mg 57%
Calcium 173.3mg 156%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.3
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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