Simple Snack Pecans and Berries Recipe

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Simple Snack Pecans and Berries
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Ingredients:

Directions:

  1. Shell the Pecans.
  2. Mix with the dried berries.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.41 Kcal (65 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 0.15mg 0%
Potassium 2mg 0%
Total Carbs 4.1g 1%
Sugars 3.25g 13%
Dietary Fiber 0.3g 1%
Iron 0.1mg 0%
Calcium 0.5mg 0%
Amount Per 100 g
Calories 308 Kcal (1290 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 0%
Sodium 3mg 0%
Potassium 40mg 0%
Total Carbs 82g 1%
Sugars 65g 13%
Dietary Fiber 6g 1%
Iron 1mg 0%
Calcium 10mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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