Simple Seafood Alfredo Recipe

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Simple Seafood Alfredo
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Ingredients:

Directions:

  1. Prepare the noodle mix according to package directions. Stir in lobster and shrimp; heat through. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.22 Kcal (851 kJ)
Calories from fat 84.18 Kcal
% Daily Value*
Total Fat 9.35g 14%
Cholesterol 119.04mg 40%
Sodium 300.43mg 13%
Potassium 192.54mg 4%
Total Carbs 10.68g 4%
Sugars 0.76g 3%
Dietary Fiber 0.09g 0%
Protein 17.95g 36%
Vitamin C 1.5mg 3%
Iron 0.9mg 5%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 215.1 Kcal (901 kJ)
Calories from fat 89.1 Kcal
% Daily Value*
Total Fat 9.9g 14%
Cholesterol 126mg 40%
Sodium 317.99mg 13%
Potassium 203.8mg 4%
Total Carbs 11.3g 4%
Sugars 0.8g 3%
Dietary Fiber 0.1g 0%
Protein 19g 36%
Vitamin C 1.6mg 3%
Iron 0.9mg 5%
Calcium 63.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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