Simple Rich Vanilla Pastry Cream Recipe

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Simple Rich Vanilla Pastry Cream
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Ingredients:

  • 1/3 cup sugar (stevia also works well here... about 1/4 tsp)
  • 3 tbsp cornstarch
  • 1/4 tsp salt
  • 2 1/2 cups whole milk
  • 1 1/2 tbsp vanilla extract

Directions:

  1. In a saucepan, combine the sugar, cornstarch and salt.
  2. Add milk and cook over medium heat, stirring constantly with a wire whisk until mixture thickens (this can take 5 - 10 minutes).
  3. Remove from heat and add vanilla, stirring in.
  4. Pour onto a baking sheet, cover surface with plastic wrap and chill until firm before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51 Kcal (214 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.23mg 0%
Sodium 84.33mg 4%
Potassium 98.6mg 2%
Total Carbs 9.46g 3%
Sugars 7.2g 29%
Dietary Fiber 0.02g 0%
Protein 1.84g 4%
Calcium 75.1mg 8%
Amount Per 100 g
Calories 73.15 Kcal (306 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.76mg 0%
Sodium 120.97mg 4%
Potassium 141.44mg 2%
Total Carbs 13.57g 3%
Sugars 10.32g 29%
Dietary Fiber 0.03g 0%
Protein 2.64g 4%
Calcium 107.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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