Simple Vanilla Yoghurt Cream Recipe

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Simple Vanilla Yoghurt Cream
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Ingredients:

  • 250 ml whipping cream (1 cup)
  • 250 ml greek yogurt (1 cup)

Directions:

  1. Whip cream until soft peaks form.
  2. Fold into the yoghurt with the vanilla sugar.
  3. Chill covered in fridge until ready to serve for a day or use immediately.
  4. Use to top the fresh fruit. I especially like it over chopped oranges for a refreshing end to a meal. Also goes well over fresh berries or serve with a slice of your favourite cake :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.15 Kcal (365 kJ)
Calories from fat 57.35 Kcal
% Daily Value*
Total Fat 6.37g 10%
Cholesterol 24.95mg 8%
Sodium 24.17mg 1%
Potassium 82.98mg 2%
Total Carbs 2.78g 1%
Sugars 1.4g 6%
Protein 4.67g 9%
Vitamin C 0.2mg 0%
Calcium 63mg 6%
Amount Per 100 g
Calories 135.89 Kcal (569 kJ)
Calories from fat 89.43 Kcal
% Daily Value*
Total Fat 9.94g 10%
Cholesterol 38.9mg 8%
Sodium 37.68mg 1%
Potassium 129.39mg 2%
Total Carbs 4.34g 1%
Sugars 2.18g 6%
Protein 7.27g 9%
Vitamin C 0.4mg 0%
Calcium 98.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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