Directions:
- Heat OIL IN HEAVY IRON SKILLET; just enough to cover the bottom of the pan.
- Remove excess moisture from potatoes by squeezing in a kitchen towel.
- Add grated onion to large bowl.
- Add flour, potaoes(grated), salt, egg, and baking powder.
- Stir well untill combine in bowl.
- Drop by small handsful into skillet and flatten slightly.
- Cook 4-5 minutes on each side till golden brown.
- Drain pancakes on paper towels to rid of excess grease.
- Serve with your favorite sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.25 Kcal (466 kJ) | ||
| Calories from fat | 13.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 2% | |
|---|---|---|---|
| Cholesterol | 31mg | 10% | |
| Sodium | 129.9mg | 5% | |
| Potassium | 368.8mg | 8% | |
| Total Carbs | 21.77g | 7% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 1.3mg | 7% | |
| Calcium | 60.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 99.32 Kcal (416 kJ) | ||
| Calories from fat | 11.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 2% | |
|---|---|---|---|
| Cholesterol | 27.67mg | 10% | |
| Sodium | 115.97mg | 5% | |
| Potassium | 329.24mg | 8% | |
| Total Carbs | 19.44g | 7% | |
| Sugars | 3.51g | 16% | |
| Dietary Fiber | 2.85g | 13% | |
| Protein | 2.97g | 7% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.8mg | 29% | |
| Iron | 1.1mg | 7% | |
| Calcium | 54.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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