Simple Onion Dip (For Appetizers) Recipe

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Simple Onion Dip (For Appetizers)
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Ingredients
2
Count
Nutrition
93
Calories
Total time
122
Minutes
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Ingredients:

  • 1 oz onion soup mix (1 packet)
  • 16 oz sour cream

Directions:

  1. Blend the two ingredients with a spoon or fork.
  2. Allow the dip to marinate in the refrigerator for 2 hours before serving with veggies or chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.53 Kcal (387 kJ)
Calories from fat 56.13 Kcal
% Daily Value*
Total Fat 6.24g 10%
Cholesterol 19.85mg 7%
Sodium 431.77mg 18%
Potassium 155.35mg 3%
Total Carbs 7.14g 2%
Sugars 0.24g 1%
Dietary Fiber 0.34g 1%
Protein 2.61g 5%
Vitamin C 0.7mg 1%
Calcium 86.9mg 9%
Amount Per 100 g
Calories 150.27 Kcal (629 kJ)
Calories from fat 91.16 Kcal
% Daily Value*
Total Fat 10.13g 10%
Cholesterol 32.23mg 7%
Sodium 701.21mg 18%
Potassium 252.3mg 3%
Total Carbs 11.59g 2%
Sugars 0.4g 1%
Dietary Fiber 0.55g 1%
Protein 4.24g 5%
Vitamin C 1.2mg 1%
Iron 0.1mg 0%
Calcium 141.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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