Simple Crab Cakes Recipe

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Simple Crab Cakes
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Ingredients:

Directions:

  1. Carefully pick over the crabmeat feeling for bits of shell and cartilage and discarding them. Stir in the peppers, seasoning and mayonnaise. Stir in up to 1/2 cup of bread crumbs to mixture or as much is needed to bind ingredients. Shape into 4 - 6 cakes, depending on desired size. Place on a plate and chill for 1 hour in refrigerator. Dip each cake into beaten egg and then into bread crumbs and set aside. Heat oil in a non-stick skillet over medium high heat. Cook cakes on each side until golden brown. Serve warm with spicy mayonnaise
  2. Stir all ingredients until well combined and chill
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3321.48 Kcal (13906 kJ)
Calories from fat 2307.94 Kcal
% Daily Value*
Total Fat 256.44g 395%
Cholesterol 271.46mg 90%
Sodium 3309.6mg 138%
Potassium 739.22mg 16%
Total Carbs 168.26g 56%
Sugars 22.34g 89%
Dietary Fiber 12.8g 51%
Protein 82.31g 165%
Vitamin C 67.5mg 112%
Vitamin A 1.2mg 39%
Iron 32.3mg 179%
Calcium 458.8mg 46%
Amount Per 100 g
Calories 365.38 Kcal (1530 kJ)
Calories from fat 253.88 Kcal
% Daily Value*
Total Fat 28.21g 395%
Cholesterol 29.86mg 90%
Sodium 364.07mg 138%
Potassium 81.32mg 16%
Total Carbs 18.51g 56%
Sugars 2.46g 89%
Dietary Fiber 1.41g 51%
Protein 9.05g 165%
Vitamin C 7.4mg 112%
Vitamin A 0.1mg 39%
Iron 3.6mg 179%
Calcium 50.5mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 87
    Points
  • 91
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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