Simmered Chicken Recipe

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Simmered Chicken
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Ingredients:

Directions:

  1. Melt butter in vegetable oil in a large skillet. Brown chicken on all sides.
  2. Add 1 tsp salt, pepper, oregano, thyme, broth and wine. Cover and cook 30 min or until chicken is tender. Remove chicken and set aside.
  3. Bring to a boil. Mix flour with 2 tbsp cold water until smooth; stir into boiling sauce and cook 1 minute, stirring constantly.
  4. Cook egg noodles in 4 qt boiling salted water. When cooked, drain and pour noodles into a serving dish. Top with chicken and sauce. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.41 Kcal (2162 kJ)
Calories from fat 180.8 Kcal
% Daily Value*
Total Fat 20.09g 31%
Cholesterol 359.93mg 120%
Sodium 868.68mg 36%
Potassium 453.87mg 10%
Total Carbs 47.11g 16%
Sugars 1.44g 6%
Dietary Fiber 2.2g 9%
Protein 28.89g 58%
Vitamin C 20.2mg 34%
Vitamin A 3.5mg 116%
Iron 9.4mg 52%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 206.49 Kcal (865 kJ)
Calories from fat 72.29 Kcal
% Daily Value*
Total Fat 8.03g 31%
Cholesterol 143.92mg 120%
Sodium 347.34mg 36%
Potassium 181.48mg 10%
Total Carbs 18.84g 16%
Sugars 0.57g 6%
Dietary Fiber 0.88g 9%
Protein 11.55g 58%
Vitamin C 8.1mg 34%
Vitamin A 1.4mg 116%
Iron 3.8mg 52%
Calcium 20.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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