Directions:
- In a large bowl, combine popcorn, pretzels and peanuts. Combine the seasonings. Drizzle butter over popcorn mixture and sprinkle with seasonings; toss to coat. Store in an airtight container. Yield: about 3-1/2 quarts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.77 Kcal (1686 kJ) | ||
| Calories from fat | 222.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.78g | 38% | |
|---|---|---|---|
| Cholesterol | 14.1mg | 5% | |
| Sodium | 473.5mg | 20% | |
| Potassium | 336.8mg | 7% | |
| Total Carbs | 37g | 12% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 12.56g | 25% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 477.46 Kcal (1999 kJ) | ||
| Calories from fat | 264.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.37g | 38% | |
|---|---|---|---|
| Cholesterol | 16.71mg | 5% | |
| Sodium | 561.32mg | 20% | |
| Potassium | 399.26mg | 7% | |
| Total Carbs | 43.86g | 12% | |
| Sugars | 3.62g | 12% | |
| Dietary Fiber | 5.68g | 19% | |
| Protein | 14.89g | 25% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.8mg | 13% | |
| Calcium | 33mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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