Sicilian Sausage Soup Recipe

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Sicilian Sausage Soup
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  1. In a large pot over medium heat, heat the olive oil. Stir in sausage, onion and fennel seeds and cook until sausage is brown, 10 minutes. Stir in carrots and celery and continue to cook and stir until vegetables begin to color, 5 minutes. Stir in tomatoes, parsley, basil and chicken broth. Bring to a boil, then reduce heat and simmer 20 minutes, until vegetables are tender.
  2. Stir in pasta, salt and pepper, cook until pasta is tender, 10 minutes more. Serve topped with grated Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.82 Kcal (1025 kJ)
Calories from fat 135.8 Kcal
% Daily Value*
Total Fat 15.09g 23%
Cholesterol 36.06mg 12%
Sodium 1023.9mg 43%
Potassium 451.96mg 10%
Total Carbs 14.01g 5%
Sugars 3.58g 14%
Dietary Fiber 2.38g 10%
Protein 10.6g 21%
Vitamin C 19.9mg 33%
Vitamin A 0.3mg 10%
Iron 1mg 6%
Calcium 140.1mg 14%
Amount Per 100 g
Calories 79.44 Kcal (333 kJ)
Calories from fat 44.06 Kcal
% Daily Value*
Total Fat 4.9g 23%
Cholesterol 11.7mg 12%
Sodium 332.23mg 43%
Potassium 146.65mg 10%
Total Carbs 4.55g 5%
Sugars 1.16g 14%
Dietary Fiber 0.77g 10%
Protein 3.44g 21%
Vitamin C 6.4mg 33%
Vitamin A 0.1mg 10%
Iron 0.3mg 6%
Calcium 45.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
  • 6

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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