Sicilian Pork Chops Recipe

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Sicilian Pork Chops
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Ingredients:

Directions:

  1. Oil bottom of baking dish. Preheat oven to 350°.
  2. Mix bread crumbs, Parmesan cheese, and Italian seasoning.
  3. Add juice of lemons to melted butter.
  4. Dip pork chops in beaten eggs and then into seasoned bread crumbs to coat evenly.
  5. Lay them in the dish. Bake for 30 minutes and baste occasionally with melted butter and lemon juice mixture .
  6. Turn pork chops and continue basting for 30 more minutes.
  7. Serve with Italian bread and salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.27 Kcal (1605 kJ)
Calories from fat 306.82 Kcal
% Daily Value*
Total Fat 34.09g 52%
Cholesterol 108.25mg 36%
Sodium 280.58mg 12%
Potassium 70.56mg 2%
Total Carbs 13.65g 5%
Sugars 2.15g 9%
Dietary Fiber 1.46g 6%
Protein 6.53g 13%
Vitamin C 15.4mg 26%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 150.6mg 15%
Amount Per 100 g
Calories 266.5 Kcal (1116 kJ)
Calories from fat 213.34 Kcal
% Daily Value*
Total Fat 23.7g 52%
Cholesterol 75.27mg 36%
Sodium 195.09mg 12%
Potassium 49.06mg 2%
Total Carbs 9.49g 5%
Sugars 1.49g 9%
Dietary Fiber 1.02g 6%
Protein 4.54g 13%
Vitamin C 10.7mg 26%
Vitamin A 0.2mg 9%
Iron 0.8mg 7%
Calcium 104.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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