Amount Per 1 Serving
Calories	127.34 Kcal (533 kJ)
Calories from fat	19.08 Kcal
		% Daily Value*
Total Fat	2.12g	3%
Sodium	31.06mg	1%
Potassium	531.4mg	11%
Total Carbs	24.57g	8%
Sugars	13.22g	53%
Dietary Fiber	6.71g	27%
Protein	3.12g	6%
Vitamin C	8.7mg	15%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	39.8mg	4%

Amount Per 100 g
Calories	44.89 Kcal (188 kJ)
Calories from fat	6.73 Kcal
		% Daily Value*
Total Fat	0.75g	3%
Sodium	10.95mg	1%
Potassium	187.34mg	11%
Total Carbs	8.66g	8%
Sugars	4.66g	53%
Dietary Fiber	2.37g	27%
Protein	1.1g	6%
Vitamin C	3.1mg	15%
Iron	0.3mg	5%
Calcium	14mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Eggplant Casserole

Eggplant, Onion, small and chopped, Cheese, grated and 6 more..
Eggplant Antipasto

Eggplant, peeled and cubed, Onion, chopped, Garlic, minced and 12 more..
Ratatouille

Eggplant, cubed, Onion, chopped, Olive oil and 9 more..
Linguine with Eggplant

Extra-virgin olive oil, Eggplant, cut into 1/2-inch cubes and 9 more..
Honey Balsamic Vinaigrette

Balsamic vinegar, Onion, chopped, Soy sauce, Honey and 4 more..
Roasted Eggplant with Tomato Dressing

Eggplants, Tomatoes, Salt and 7 more..
Eggplant (Aubergine) and Cheese Casserole

Eggplant, peeled and diced into 1 1/2-inch cubes and 12 more..
Moussaka

Eggplant, Onion, chopped, Garlic clove, minced and 13 more..
Pasta With Wild Mushroom Sauce

Extra-virgin olive oil, Red onion, finely chopped and 9 more..
Lentil and Spinach Soup with Roasted Red Pepper and Pomegranate Molasses

Water, Dried lentils, Garlic cloves, chopped, Bay leaf and 12 more..
Basil Polenta with Ratatouille

Water, Salt, divided, Cornmeal, Minced fresh basil and 10 more..

Recipe Tags

Weightwatchers Points

1.9

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

Also Try

Aubergine and Mushroom Curry

Aubergines , about 450g each, Oil, Mustard seeds and 13 more..
Aubergine and Pineapple Curry

Cumin seed, Oil, Onion, sliced and 10 more..
Aubergines in a Spicy Honey Sauce

Aubergines, Olive oil, Garlic cloves, crushed and 6 more..
Aubergines With Tomato and Pimiento

Aubergine, cubed, Potato, cubed, Green pimiento, sliced and 11 more..
Aubergine and Tomato Crostata ( Italian Rustic Pie)

Plain flour, Salt, Water (approx .), Olive oil, Oregano and 9 more..
Sicilian Beef

Beef cube steaks (or use pre-cut stir-fry meat) and 7 more..
Sicilian Pasta

Olive oil, Onion, chopped, Garlic cloves, chopped and 6 more..
Sicilian Pizza
Sicilian Supper
Sicilian Calzone

Frozen french bread dough, thawed and 11 more..