Sicilian Braciole Loaf Recipe

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Sicilian Braciole Loaf
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. In a large skillet, heat the oil; cook the onion, celery, and carrot over med-low heat, stirring frequently, for 4 minutes or until vegetables are nearly softened.
  3. Add in the garlic and cook, stirring 1 minute.
  4. In a large mixing bowl, gently but thoroughly mix together (use your hands) the ground meats, 3/4 cup of the bread crumbs, cheese, eggs, salt, and pepper.
  5. On a large piece of waxed paper, pat the meat into a 9x12 inch rectangle.
  6. In a small mixing bowl, stir together the currants, parsley, sage, marjoram, lemon peel, and remaining 1/4 cup bread crumbs.
  7. Sprinkle the mixture over the meat, leaving a 1-inch border on all sides.
  8. Use the waxed paper to help roll up the meat from the long side.
  9. Invert the roll into a 13x9 inch baking dish; discard the waxed paper; smooth the edges of the meat to form a neat roll.
  10. Bake 45-50 minutes or until the roll is firm and nicely browned.
  11. Make the sauce while the loaf is baking.
  12. In a large skillet, heat the butter; cook the mushrooms and shallots over med-low heat, stirring frequently, about 5 minutes or until the mushrooms are soft and have given up their liquid.
  13. Increase the heat to medium; cook, stirring frequently for 2 minutes or until about half of the liquid is evaporated.
  14. Stir in the flour; cook, stirring 1 minute.
  15. Whisk in the broth, marsala, and herbs.
  16. Bring to a boil, stirring.
  17. Lower heat to med-low and simmer, stirring frequently, for 3 minutes.
  18. Season to taste with salt and pepper.
  19. Take the meat loaf out of the oven and let stand 10 minutes.
  20. Cut into 12 slices and serve with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.75 Kcal (1548 kJ)
Calories from fat 155.08 Kcal
% Daily Value*
Total Fat 17.23g 27%
Cholesterol 152.84mg 51%
Sodium 797.37mg 33%
Potassium 721.31mg 15%
Total Carbs 19.77g 7%
Sugars 7.26g 29%
Dietary Fiber 2.55g 10%
Protein 32.1g 64%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 5%
Iron 3.7mg 21%
Calcium 179.7mg 18%
Amount Per 100 g
Calories 110.15 Kcal (461 kJ)
Calories from fat 46.2 Kcal
% Daily Value*
Total Fat 5.13g 27%
Cholesterol 45.53mg 51%
Sodium 237.55mg 33%
Potassium 214.89mg 15%
Total Carbs 5.89g 7%
Sugars 2.16g 29%
Dietary Fiber 0.76g 10%
Protein 9.56g 64%
Vitamin C 2.3mg 13%
Iron 1.1mg 21%
Calcium 53.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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