Shushbarak Recipe

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Shushbarak
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Ingredients:

Directions:

  1. Saute onions in butter and add the meat and stir until brown. Fry the pine nuts in butter and add to the meat mixture. Add the salt and spices and mix well. Set aside.
  2. Mix flour, salt, butter, and egg. Add enough water (about 1 cup) to form dough. Knead until smooth. Let stand for 1/2 an hour, then cut and form into very small balls 1/2 inch in diameter.
  3. Flatten each ball into a circle, filling with a little amount of meat stuffing. Fold in 1/2 of a circle and join the corners to form the shape of hat.
  4. Mix cooked yogurt with 1 cup of water and bring to a boil. Drop shushbarak in, a few at a time, and let simmer for about 20 minutes. Add fried garlic and dried mint and cook for 2 more minutes.
  5. Pour into a bowl and serve hot or cold with a salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.55 Kcal (1484 kJ)
Calories from fat 195.82 Kcal
% Daily Value*
Total Fat 21.76g 33%
Cholesterol 65.91mg 22%
Sodium 578.1mg 24%
Potassium 357.08mg 8%
Total Carbs 25.54g 9%
Sugars 5.06g 20%
Dietary Fiber 2.7g 11%
Protein 14.77g 30%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 3%
Iron 2.4mg 14%
Calcium 169.6mg 17%
Amount Per 100 g
Calories 184.23 Kcal (771 kJ)
Calories from fat 101.75 Kcal
% Daily Value*
Total Fat 11.31g 33%
Cholesterol 34.25mg 22%
Sodium 300.39mg 24%
Potassium 185.54mg 8%
Total Carbs 13.27g 9%
Sugars 2.63g 20%
Dietary Fiber 1.4g 11%
Protein 7.68g 30%
Vitamin C 1.2mg 4%
Iron 1.3mg 14%
Calcium 88.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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