Shrimp Spring Rolls (Jeff Mauro) Recipe

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Shrimp Spring Rolls (Jeff Mauro)
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Ingredients:

Directions:

  1. Score the shrimp on the underside in three equally spaced horizontal cuts. Press firmly on the shrimp to straighten.
  2. In a soup pot, combine 4 cups water, the wine, bay leaf, lime juice and salt and bring to a simmer. Turn off the heat, add in the shrimp and cover until the shrimp are pink, about 4 minutes. Scoop out the shrimp and shock in ice water to stop the cooking. Then drain and dry. Reserve the poaching liquid, keeping it hot but not simmering.
  3. Add the vermicelli to the hot poaching liquid (no need to simmer or boil the water because that may over cook the noodles). Cook until just al dente, about 8 minutes. Drain.
  4. Toss the carrots, cucumbers and red bell peppers with the rice wine vinegar and soy sauce.
  5. Dip each rice paper wrapper in warm water, one at a time, for a second (no longer or they will get too soft). The wrapper should still feel somewhat hard when you first start working with it. By the time you finish getting all of your fillings in, the wrapper will have continued to soften. Layer the first one with 2 shrimp, a basil leaf, jalapeno slice, some vermicelli and vegetables. Gently wrap like a tiny burrito and cut on the sharp bias. Serve with Peanut Dipping Sauce.
  6. Peanut Dipping Sauce:
  7. Add the peanut oil to a small saute pan over medium heat and add the garlic. Cook for 1 minute, and then turn off the heat. Then add the peanut butter, hoisin, sambel olek and 3 tablespoons water and mix together. You may need to add a little extra water if the mixture is too thick. Garnish with the chopped peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.78 Kcal (1431 kJ)
Calories from fat 149.34 Kcal
% Daily Value*
Total Fat 16.59g 26%
Cholesterol 19.96mg 7%
Sodium 820.09mg 34%
Potassium 290.16mg 6%
Total Carbs 27.57g 9%
Sugars 5.87g 23%
Dietary Fiber 2.61g 10%
Protein 7.65g 15%
Vitamin C 10.7mg 18%
Vitamin A 0.3mg 12%
Iron 3.9mg 22%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 181.28 Kcal (759 kJ)
Calories from fat 79.21 Kcal
% Daily Value*
Total Fat 8.8g 26%
Cholesterol 10.59mg 7%
Sodium 434.99mg 34%
Potassium 153.91mg 6%
Total Carbs 14.62g 9%
Sugars 3.11g 23%
Dietary Fiber 1.38g 10%
Protein 4.06g 15%
Vitamin C 5.7mg 18%
Vitamin A 0.2mg 12%
Iron 2.1mg 22%
Calcium 18.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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