Shrimp Scampi (Robert Irvine) Recipe

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Shrimp Scampi (Robert Irvine)
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Ingredients:

Directions:

  1. In a saucepan over medium-high heat, add the grapeseed oil. Allow the oil to warm until hot. Once heated, reduce the heat to medium, and then add the onions and garlic. Cook for 1 minute and stir with a wooden spoon to heat evenly. Next, add the shrimp and continue to cook, stirring throughout. Once the shrimp are pink and a medium-well doneness, 3 to 4 minutes, add the tomatoes. After adding the tomatoes, cook for a final 1 minute. Then add the wine to deglaze the pan. Allow to reduce for 1 minute. After cooking, remove and stir in the butter, parsley and juice of the lemon. Stir, taste and season. Heat the pasta in boiling water, strain well, mix with the cooked shrimp and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.28 Kcal (2823 kJ)
Calories from fat 343.93 Kcal
% Daily Value*
Total Fat 38.21g 59%
Cholesterol 133.7mg 45%
Sodium 1890.37mg 79%
Potassium 255.53mg 5%
Total Carbs 64.76g 22%
Sugars 1.6g 6%
Dietary Fiber 2.1g 8%
Protein 15.54g 31%
Vitamin C 13.6mg 23%
Vitamin A 0.1mg 5%
Iron 2.5mg 14%
Calcium 60.1mg 6%
Amount Per 100 g
Calories 206.56 Kcal (865 kJ)
Calories from fat 105.36 Kcal
% Daily Value*
Total Fat 11.71g 59%
Cholesterol 40.96mg 45%
Sodium 579.09mg 79%
Potassium 78.28mg 5%
Total Carbs 19.84g 22%
Sugars 0.49g 6%
Dietary Fiber 0.64g 8%
Protein 4.76g 31%
Vitamin C 4.2mg 23%
Iron 0.8mg 14%
Calcium 18.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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