Shrimp Scampi ala Norelllaura Recipe

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Shrimp Scampi ala Norelllaura
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Ingredients:

Directions:

  1. Dredge shrimp in flour and set aside.
  2. Combine olive oil, garlic, red bell pepper and red pepper flakes in a large skillet and saute on med low heat for 20 minutes to infuse flavors turn heat up to med high and add tomatoes and shrimp and cook until just pink add wine, butter and lemon juice and cook until sauce thickens.
  3. Garnish with parsley and serve with bread to sop up sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 897.95 Kcal (3760 kJ)
Calories from fat 611.44 Kcal
% Daily Value*
Total Fat 67.94g 105%
Cholesterol 132.41mg 44%
Sodium 1874.18mg 78%
Potassium 229.7mg 5%
Total Carbs 55.81g 19%
Sugars 5.45g 22%
Dietary Fiber 2.78g 11%
Protein 13.88g 28%
Vitamin C 23.9mg 40%
Vitamin A 0.4mg 13%
Iron 6.3mg 35%
Calcium 46.4mg 5%
Amount Per 100 g
Calories 296.35 Kcal (1241 kJ)
Calories from fat 201.79 Kcal
% Daily Value*
Total Fat 22.42g 105%
Cholesterol 43.7mg 44%
Sodium 618.53mg 78%
Potassium 75.81mg 5%
Total Carbs 18.42g 19%
Sugars 1.8g 22%
Dietary Fiber 0.92g 11%
Protein 4.58g 28%
Vitamin C 7.9mg 40%
Vitamin A 0.1mg 13%
Iron 2.1mg 35%
Calcium 15.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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