Shrimp Scampi Recipe

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Shrimp Scampi
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Ingredients:

Directions:

  1. Peel shrimp, leaving tails intact. Starting at tail end, butterfly underside of each shrimp, cutting to, but not through, back of shrimp. Arrange 8 shrimp, cut sides up, in each of 6 gratin dishes; set aside.
  2. Melt margarine in a small skillet over medium heat. Add bell pepper and garlic; sauté 2 minutes. Remove from heat; stir in wine, parsley, lemon juice, salt, and pepper. Spoon wine mixture evenly over each serving; sprinkle paprika over shrimp, and broil 6 minutes or until shrimp is done. Serve with angel hair pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 748.36 Kcal (3133 kJ)
Calories from fat 321.07 Kcal
% Daily Value*
Total Fat 35.67g 55%
Cholesterol 87.68mg 29%
Sodium 1926.13mg 80%
Potassium 319.82mg 7%
Total Carbs 87.62g 29%
Sugars 4.02g 16%
Dietary Fiber 4.35g 17%
Protein 19.22g 38%
Vitamin C 40.1mg 67%
Vitamin A 0.9mg 29%
Iron 214.1mg 1190%
Calcium 59.2mg 6%
Amount Per 100 g
Calories 256.96 Kcal (1076 kJ)
Calories from fat 110.24 Kcal
% Daily Value*
Total Fat 12.25g 55%
Cholesterol 30.11mg 29%
Sodium 661.37mg 80%
Potassium 109.82mg 7%
Total Carbs 30.09g 29%
Sugars 1.38g 16%
Dietary Fiber 1.49g 17%
Protein 6.6g 38%
Vitamin C 13.8mg 67%
Vitamin A 0.3mg 29%
Iron 73.5mg 1190%
Calcium 20.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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