Shrimp Pilau Recipe

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Shrimp Pilau
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Ingredients:

Directions:

  1. Cook the bacon until crisp. Dice, add to the water and bring to a boil. Add the rice and 1/2 ysp. salt. Cover and cook slowly until rice is tender, about 15 minutes. Keep hot.
  2. In a separate saucepan, heat the butter, add the celery and green pepper, and cook 3 or 4 minutes. Sprinkle the Worcestershire sauce over the shrimp. Dredge in flour. Add to the celery and green pepper and cook, stirring for 4 or 5 minutes.
  3. Season with salt and pepper. Add the rice and bacon mixture and toss together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.23 Kcal (2099 kJ)
Calories from fat 259.63 Kcal
% Daily Value*
Total Fat 28.85g 44%
Cholesterol 73.33mg 24%
Sodium 1078.56mg 45%
Potassium 169.2mg 4%
Total Carbs 50.09g 17%
Sugars 0.32g 1%
Dietary Fiber 1.52g 6%
Protein 11.39g 23%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 216.92 Kcal (908 kJ)
Calories from fat 112.37 Kcal
% Daily Value*
Total Fat 12.49g 44%
Cholesterol 31.74mg 24%
Sodium 466.79mg 45%
Potassium 73.23mg 4%
Total Carbs 21.68g 17%
Sugars 0.14g 1%
Dietary Fiber 0.66g 6%
Protein 4.93g 23%
Vitamin C 1.2mg 5%
Iron 1mg 12%
Calcium 19.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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