Shrimp De Jonghe Recipe

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Shrimp De Jonghe
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Ingredients:

Directions:

  1. Cook shrimp in a 4-quart pot of boiling salted water* (see note at below) until just cooked through, about 1 1/2 minutes.
  2. Drain shrimp in a colander, then immediately transfer to a large bowl of ice water to stop cooking.
  3. Preheat oven to 350°F.
  4. Mash garlic to a paste with 1/4 teaspoon salt using a mortar and pestle (or mince and mash garlic with salt using a large knife), then stir together with fresh and dried herbs, shallot, onion, 1 1/2 sticks (3/4 cup) butter, 1 cup bread crumbs, nutmeg, mace, 3/4 teaspoon salt, and 1/4 teaspoon pepper.
  5. Melt remaining 1/2 stick butter and stir together with remaining 1/2 cup bread crumbs, 1/2 teaspoon salt, and 1/4 teaspoon pepper to make topping.
  6. Arrange shrimp in 1 layer (slightly overlapping if necessary) in a buttered 3-quart flameproof gratin dish or other wide shallow ceramic baking dish.
  7. Cover with herbed breadcrumb mixture, then sprinkle with topping.
  8. Bake in upper third of oven until golden, about 15 minutes.
  9. Turn on broiler and broil until crumbs are golden brown, about 2 minutes.
  10. *When salting water for cooking, use 1 tablespoon for every 4 quarts water.
  11. Makes 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.69 Kcal (1142 kJ)
Calories from fat 218.67 Kcal
% Daily Value*
Total Fat 24.3g 37%
Cholesterol 63.47mg 21%
Sodium 574.46mg 24%
Potassium 82.74mg 2%
Total Carbs 12.15g 4%
Sugars 2.06g 8%
Dietary Fiber 1.05g 4%
Protein 2.1g 4%
Vitamin C 2.2mg 4%
Vitamin A 0.3mg 9%
Iron 0.9mg 5%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 288.06 Kcal (1206 kJ)
Calories from fat 231 Kcal
% Daily Value*
Total Fat 25.67g 37%
Cholesterol 67.05mg 21%
Sodium 606.85mg 24%
Potassium 87.41mg 2%
Total Carbs 12.83g 4%
Sugars 2.17g 8%
Dietary Fiber 1.11g 4%
Protein 2.22g 4%
Vitamin C 2.3mg 4%
Vitamin A 0.3mg 9%
Iron 0.9mg 5%
Calcium 39.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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