Shrimp Chowder Recipe

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Shrimp Chowder
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Ingredients:

Directions:

  1. In a large stock pot saute celery and onions in margarine.
  2. Add cream cheese and milk; and stir over low heat until cream cheese is completely melted.
  3. Add potatoes, shrimp, dry white wine and salt. Heat thorough, stirring occasionally and then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.37 Kcal (1212 kJ)
Calories from fat 134.67 Kcal
% Daily Value*
Total Fat 14.96g 23%
Cholesterol 87.25mg 29%
Sodium 572.73mg 24%
Potassium 459.61mg 10%
Total Carbs 21.41g 7%
Sugars 6.69g 27%
Dietary Fiber 2.01g 8%
Protein 15.42g 31%
Vitamin C 3.4mg 6%
Vitamin A 0.6mg 19%
Iron 1.1mg 6%
Calcium 143.8mg 14%
Amount Per 100 g
Calories 134.02 Kcal (561 kJ)
Calories from fat 62.37 Kcal
% Daily Value*
Total Fat 6.93g 23%
Cholesterol 40.41mg 29%
Sodium 265.25mg 24%
Potassium 212.86mg 10%
Total Carbs 9.92g 7%
Sugars 3.1g 27%
Dietary Fiber 0.93g 8%
Protein 7.14g 31%
Vitamin C 1.6mg 6%
Vitamin A 0.3mg 19%
Iron 0.5mg 6%
Calcium 66.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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