Shrimp Basil Recipe

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Shrimp Basil
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Drain and set aside. (I made the sauce while the pasta cooked.)
  2. Heat one tablespoon of the olive oil in a large nonstick skillet over medium heat. Add garlic and cook 15 seconds, stirring constantly. Add green onions, tomatoes, basil, butter and remaining olive oil.
  3. Make a well in the center of the skillet. Add shrimp and cook until pink, about 3 minutes (I turned them over halfway through cook time). Do not stir. When shrimp are cooked, stir once and cook one minute longer.
  4. Arrange pasta on a serving platter and spoon shrimp and vegetables on top. Sprinkle with salt; toss gently. Top with additional chopped basil, if desired.
  5. (370 calories per serving, 14g fat, 18g protein, 43g carbohydrates, 2g fiber, 370mg sodium)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.92 Kcal (2064 kJ)
Calories from fat 281.66 Kcal
% Daily Value*
Total Fat 31.3g 48%
Cholesterol 78.96mg 26%
Sodium 1227.36mg 51%
Potassium 310.96mg 7%
Total Carbs 44.07g 15%
Sugars 2.84g 11%
Dietary Fiber 1.78g 7%
Protein 10.92g 22%
Vitamin C 13.7mg 23%
Iron 1.6mg 9%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 185.64 Kcal (777 kJ)
Calories from fat 106.07 Kcal
% Daily Value*
Total Fat 11.79g 48%
Cholesterol 29.74mg 26%
Sodium 462.23mg 51%
Potassium 117.11mg 7%
Total Carbs 16.6g 15%
Sugars 1.07g 11%
Dietary Fiber 0.67g 7%
Protein 4.11g 22%
Vitamin C 5.2mg 23%
Iron 0.6mg 9%
Calcium 16.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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