Shrimp and Sausage Cioppino (Giada De Laurentiis) Recipe

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Shrimp and Sausage Cioppino (Giada De Laurentiis)
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Ingredients:

Directions:

  1. In a Dutch oven or large saucepan, heat the oil over medium-high heat. Add the fennel, garlic, shallots, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Cook, stirring occasionally, until the vegetables are slightly softened, about 4 minutes. Add the sausage and break into 1/2-inch pieces with a wooden spoon. Cook until brown, about 5 minutes. Add the wine and scrape up the brown bits that cling to the bottom of the pan with a wooden spoon. Stir in the tomato paste, chicken broth, and bay leaf. Bring to a simmer, cover, and cook for 10 minutes.
  2. Uncover the pan and add the shrimp, beans, basil, and thyme. Simmer, uncovered, until the shrimp are pink and cooked through, about 4 minutes. Remove the bay leaf and discard. Season with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Ladle the cioppino into soup bowls and serve with crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 854.55 Kcal (3578 kJ)
Calories from fat 436.76 Kcal
% Daily Value*
Total Fat 48.53g 75%
Cholesterol 125.85mg 42%
Sodium 2727.35mg 114%
Potassium 1123.67mg 24%
Total Carbs 58.4g 19%
Sugars 9.59g 38%
Dietary Fiber 6.41g 26%
Protein 32.8g 66%
Vitamin C 50.6mg 84%
Iron 14.4mg 80%
Calcium 143.8mg 14%
Amount Per 100 g
Calories 127.71 Kcal (535 kJ)
Calories from fat 65.27 Kcal
% Daily Value*
Total Fat 7.25g 75%
Cholesterol 18.81mg 42%
Sodium 407.59mg 114%
Potassium 167.93mg 24%
Total Carbs 8.73g 19%
Sugars 1.43g 38%
Dietary Fiber 0.96g 26%
Protein 4.9g 66%
Vitamin C 7.6mg 84%
Iron 2.1mg 80%
Calcium 21.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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