Scotti's Shrimp (Or Chicken) and Rice Casserole Recipe

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Scotti's Shrimp (Or Chicken) and Rice Casserole
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Ingredients:

Directions:

  1. Mix together rice, meat, and vegetables.
  2. Transfer to 13x9 baking dish.
  3. Pour dressing over all.
  4. Place bacon strips on top.
  5. Bake at 350 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.28 Kcal (1529 kJ)
Calories from fat 181.58 Kcal
% Daily Value*
Total Fat 20.18g 31%
Cholesterol 100.16mg 33%
Sodium 751.19mg 31%
Potassium 369.19mg 8%
Total Carbs 27.78g 9%
Sugars 9.24g 37%
Dietary Fiber 1.89g 8%
Protein 17.7g 35%
Vitamin C 14.4mg 24%
Iron 1.5mg 8%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 183.37 Kcal (768 kJ)
Calories from fat 91.15 Kcal
% Daily Value*
Total Fat 10.13g 31%
Cholesterol 50.28mg 33%
Sodium 377.09mg 31%
Potassium 185.33mg 8%
Total Carbs 13.94g 9%
Sugars 4.64g 37%
Dietary Fiber 0.95g 8%
Protein 8.89g 35%
Vitamin C 7.2mg 24%
Iron 0.7mg 8%
Calcium 29.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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