Shrimp And Mushroom Quinoa Risotto Recipe

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Shrimp And Mushroom Quinoa Risotto
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Ingredients:

Directions:

  1. (clam broth)
  2. Combine all broth ingredients in a 4- to 6-quart heavy pot and simmer, partially covered, 30 minutes. Pour through a fine-mesh sieve, then discard solids. Transfer broth to a 3-quart heavy saucepan and cover.
  3. (Quinoa)
  4. Wash quinoa in 3 changes of cold water in a bowl, draining in fine-mesh sieve between changes of water. Return quinoa to bowl.
  5. Pat shrimp dry and sprinkle with teaspoon salt.
  6. Heat vegetable oil and achiote seeds in a 1 1/2- to 2-quart heavy saucepan over low heat until oil is bright yellow, about 10 minutes. Pour oil through sieve into cleaned 4- to 6-quart heavy pot, discarding seeds.
  7. Add 1 tablespoon butter to oil in pot and heat over moderately high heat until foam subsides, then cook shrimp and 1/4 teaspoon pepper, stirring, until shrimp are almost cooked through, 3 to 5 minutes. Transfer to a large bowl using a slotted spoon. (Do not clean pot.)
  8. Heat 2 tablespoons butter in pot over moderate heat until foam subsides, then cook mushrooms with 1/2 teaspoon salt and remaining 1/4 teaspoon pepper, stirring and scraping up any brown bits from bottom of pot, until mushrooms are softened and exude liquid, about 5 minutes. (If mushrooms do not exude liquid, add 1/2 cup water to help scrape up any brown bits.) Add mushrooms with liquid to shrimp. (Do not clean pot.)
  9. Heat olive oil and remaining tablespoon butter in pot over moderate heat until foam subsides, then cook onion, garlic, and remaining 1/2 teaspoon salt, stirring occasionally, until onion is softened, about 5 minutes.
  10. Add quinoa and aj amarillo and cook, stirring, 5 minutes. Add wine and saffron, then simmer briskly, stirring constantly, until wine is absorbed, about 5 minutes.
  11. Meanwhile, bring clam broth to a simmer and stir, then keep at a bare simmer.
  12. Add 1/2 cup broth to quinoa and simmer briskly, stirring constantly, until broth is absorbed. Continue simmering and adding hot broth, about 1/2 cup at a time, stirring quinoa frequently and letting each addition be absorbed before adding the next, until quinoa is tender and its germs separate from grains, about 30 minutes total. (There will be some broth left over.)
  13. Stir cream into risotto and bring to a simmer over moderate heat, then add shrimp mixture with any juices and cook, stirring, until shrimp are just cooked through, 1 to 2 minutes.
  14. Remove from heat and stir in cheese and 2 tablespoons basil, then season with salt and pepper. Serve sprinkled with remaining tablespoon basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 955.46 Kcal (4000 kJ)
Calories from fat 502.56 Kcal
% Daily Value*
Total Fat 55.84g 86%
Cholesterol 153.3mg 51%
Sodium 2578.87mg 107%
Potassium 782.89mg 17%
Total Carbs 71.73g 24%
Sugars 2.49g 10%
Dietary Fiber 5.59g 22%
Protein 39.57g 79%
Vitamin C 2.6mg 4%
Vitamin A 0.2mg 8%
Iron 46.3mg 257%
Calcium 168.1mg 17%
Amount Per 100 g
Calories 136.42 Kcal (571 kJ)
Calories from fat 71.76 Kcal
% Daily Value*
Total Fat 7.97g 86%
Cholesterol 21.89mg 51%
Sodium 368.21mg 107%
Potassium 111.78mg 17%
Total Carbs 10.24g 24%
Sugars 0.35g 10%
Dietary Fiber 0.8g 22%
Protein 5.65g 79%
Vitamin C 0.4mg 4%
Iron 6.6mg 257%
Calcium 24mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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