Shrimp and Mango Salad with Glass Noodles Recipe

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Shrimp and Mango Salad with Glass Noodles
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Ingredients:

Directions:

  1. Cover noodles with boiling-hot water in a large bowl and let stand 8 minutes.
  2. Drain noodles in a colander and rinse with cold running water. Drain well, then return to bowl.
  3. While noodles are soaking, combine shrimp, mango, scallions, basil, and chile in another large bowl.
  4. Stir together vinegar, sugar, and salt in a measuring cup until sugar is dissolved, then toss half of sauce with noodles and half with shrimp salad.
  5. Serve noodles topped with shrimp salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.73 Kcal (807 kJ)
Calories from fat 2.16 Kcal
% Daily Value*
Total Fat 0.24g 0%
Cholesterol 2.59mg 1%
Sodium 884.86mg 37%
Potassium 234.93mg 5%
Total Carbs 46.66g 16%
Sugars 20.06g 80%
Dietary Fiber 2.94g 12%
Protein 1.81g 4%
Vitamin C 43.5mg 73%
Iron 0.7mg 4%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 105.51 Kcal (442 kJ)
Calories from fat 1.18 Kcal
% Daily Value*
Total Fat 0.13g 0%
Cholesterol 1.42mg 1%
Sodium 484.41mg 37%
Potassium 128.61mg 5%
Total Carbs 25.54g 16%
Sugars 10.98g 80%
Dietary Fiber 1.61g 12%
Protein 0.99g 4%
Vitamin C 23.8mg 73%
Iron 0.4mg 4%
Calcium 17.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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