Shrimp And Grits Recipe

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Shrimp And Grits
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Ingredients:

Directions:

  1. Prepare the grits according to the recipe using th full amount of cheese.
  2. Season to taste, but lightly, with Tabasco, a very little of nutmeg, and white pepper.
  3. Hold in a warm place or in the top of a double boiler over simmering water.
  4. Peel the shrimp, rinse, and pat dry.
  5. Dice the bacon and saute lightly in the skillet; the edges of the bacon should brown, but the bacon should not become crisp.
  6. Add enough peanut oil to the bacon fat in the skillet to make a layer of fat about 1/8 inch deep.
  7. When quite hot, add the shrimp in an even layer; turn the shrimp as they start to color, add the mushrooms, and saute about 4 minutes.
  8. Turn occasionally and add the scallions.
  9. Add the garlic through the press and stir around.
  10. Then season with lemon juice, a dash or two of Tabasco, and parsley.
  11. Add salt and pepper to taste.
  12. Divide the grits amoung four plates; spoon the shrimp over and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 625.47 Kcal (2619 kJ)
Calories from fat 405.2 Kcal
% Daily Value*
Total Fat 45.02g 69%
Cholesterol 116.1mg 39%
Sodium 1716.21mg 72%
Potassium 375.19mg 8%
Total Carbs 36.57g 12%
Sugars 1.38g 6%
Dietary Fiber 2.31g 9%
Protein 21.51g 43%
Vitamin C 10.2mg 17%
Vitamin A 0.4mg 15%
Iron 1.9mg 10%
Calcium 208.7mg 21%
Amount Per 100 g
Calories 233.85 Kcal (979 kJ)
Calories from fat 151.49 Kcal
% Daily Value*
Total Fat 16.83g 69%
Cholesterol 43.41mg 39%
Sodium 641.65mg 72%
Potassium 140.28mg 8%
Total Carbs 13.67g 12%
Sugars 0.52g 6%
Dietary Fiber 0.86g 9%
Protein 8.04g 43%
Vitamin C 3.8mg 17%
Vitamin A 0.2mg 15%
Iron 0.7mg 10%
Calcium 78mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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