Shrimp and Black Bean Nachos Recipe

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Shrimp and Black Bean Nachos
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Ingredients:

Directions:

  1. To make Shrimp Salsa: mix together the first 9 ingredients in a large mixing bowl; toss to combine; cover and refrigerate for 30 minutes.
  2. Add in the tomato and avocado; stir to combine; set aside.
  3. Add the beans and cumin to the container of a food processor or blender; process for 30 seconds or until smooth.
  4. Spread each chip with 1 teaspoon black bean mixture.
  5. Top each chip with 1 tablespoon shrimp mixture.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2205.95 Kcal (9236 kJ)
Calories from fat 923.32 Kcal
% Daily Value*
Total Fat 102.59g 158%
Cholesterol 31.29mg 10%
Sodium 1959.18mg 82%
Potassium 1249.22mg 27%
Total Carbs 293.73g 98%
Sugars 5.69g 23%
Dietary Fiber 24.07g 96%
Protein 42.07g 84%
Vitamin C 5mg 8%
Iron 9.5mg 53%
Calcium 778.3mg 78%
Amount Per 100 g
Calories 443.57 Kcal (1857 kJ)
Calories from fat 185.66 Kcal
% Daily Value*
Total Fat 20.63g 158%
Cholesterol 6.29mg 10%
Sodium 393.95mg 82%
Potassium 251.19mg 27%
Total Carbs 59.06g 98%
Sugars 1.14g 23%
Dietary Fiber 4.84g 96%
Protein 8.46g 84%
Vitamin C 1mg 8%
Iron 1.9mg 53%
Calcium 156.5mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.9
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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